START YOUR PERSONALIZED PROGRAM TODAY!

START YOUR PERSONALISED PROGRAM TODAY!

START YOUR PERSONALISED PROGRAM TODAY!

Are you ready for results you can sustain?

Become the strongest version of yourself with personalised training programs and meal ideas designed just for you

Do you want to build strength, lift heavy and feel confident in the gym?

Are you tired of restrictive fad diets that you cannot sustain?


Then look no further! My app is designed for all fitness levels from beginners to advanced. I have been through all stages myself - I started off on day one too not knowing where to start with my diet and training. I was doing every fad diet there was and never was able to lose weight and maintain it. I stopped the quick fixes and lost 13kg, gained confidence, gained strength and also gained muscle.


I have been doing this for many years to now be able to bring this app to you and help you achieve the same. As I have been through each stage - I want to help you. This app is so you don’t have to make the mistakes I did so you can get started and begin achieving the results you have always wanted to with my help. 


So what are you waiting for? Get started before you waste another day!

GET STARTED

BECOME A MEMBER

MEMBERSHIPS ARE LIMITED

START YOUR JOURNEY TODAY

What's included: 

  • Personalised Workout Plan - Home and Gym Available
  • In-depth Voice Over Demo videos for each exercise to make sure you are confident in the gym
  • Fully Personalised Nutrition - Personalised Calories and Macros based on your goals
  • Personalised Meal Ideas that you actually enjoy and fit your calories and macros goal - these can be swapped for your likes and dislikes
  • Shopping lists to give you ideas that you can download - vegetarian, vegan, dairy free and gluten free available
  • Log your workouts in the app
  • Log your metrics in the app
  • SCC Facebook Community to like in with other incredible like minded ladies
  • Educational Video Section 
  • Can be done WORLDWIDE!

MONTHLY MEMBERSHIP

€29.99/month

JOIN NOW

*Billed monthly

ANNUAL

MEMBERSHIP

€299/year

JOIN NOW

*Billed annually

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Personalised

Workout Program

Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Track your progress to keep pushing for your personal best!

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Personalised

Workout Program

Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Track your progress to keep pushing for your personal best!

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Personalised

Meal Ideas

Fully customised training and meal ideas for your goal which will be updated each month so you can continue progressing. Choose from general, vegetarian, vegan, dairy free, gluten free and more

Dining In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Meal Swap

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

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Personalised

Meal Ideas

Fully customised training and meal ideas for your goal which will be updated each month so you can continue progressing. Choose from general, vegetarian, vegan, dairy free, gluten free and more

Dining In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Meal Swap

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

OUR DIET OPTIONS

+ JOIN A LIKE-MINDED SUPPORT GROUP

Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!

JOIN THE COMMUNITY NOW!

FAQ'S

See some common questions and answers below, or email me at support@bysccoaching.com

  • How do I receive the program?

    Your program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program! 

  • Is this a subscription based program?

    Yes, the reason I have chosen to do this is so you can continue your progress as mainentance is so important. You have the option of a monthly based program or annually. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Are the programs available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself  with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.

  • I’m new to the gym - is this good for a beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Chose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

BECOME A MEMBER

MEMBERSHIPS ARE LIMITED

START YOUR JOURNEY TODAY

What's included: 

  • Personalised Workout Plan - Home and Gym Available
  • In-depth Voice Over Demo videos for each exercise to make sure you are confident in the gym
  • Fully Personalised Nutrition - Personalised Calories and Macros based on your goals
  • Personalised Meal Ideas that you actually enjoy and fit your calories and macros goal - these can be swapped for your likes and dislikes
  • Shopping lists to give you ideas that you can download - vegetarian, vegan, dairy free and gluten free available
  • Log your workouts in the app
  • Log your metrics in the app
  • SCC Facebook Community to like in with other incredible like minded ladies
  • Educational Video Section 
  • Can be done WORLDWIDE!

MONTHLY MEMBERSHIP

€29.99/month

JOIN NOW

*Billed monthly

ANNUAL

MEMBERSHIP

€299/year

JOIN NOW

*Billed annually

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